Guided Meditation

guided meditation Guided meditations can massively help meditation practitioners

Guided meditation is incredibly useful when working through many different issues. Over time I have developed many guided meditations which have really helped the people I have worked with. I am now I the process of putting each guided meditation on here. Over time this will build up into a large resource collection, with each guided meditation helping with a different thing.

guided meditationWorking with guided meditations makes the healing process easier for you the meditation practitioner. Especially when you are learning how to meditate, or venturing into an area you have not worked with before.

Effectively they take a huge amount of pressure off as you can just follow the voice of the person speaking. A soothing voice that can help you to relax and easily achieve what you are wishing to achieve from your meditation.

The more you work with meditations like this the easier it becomes for you to meditate on your own. Plus by repeating meditations for things like heart healing, manifestation, attracting love, etc you create a stronger mindset to achieve your aim. They aid you in increasing your mind power and focus. Something that can also benefit you through all your meditations, work and life in general.

Doing chakra meditation is especially good for you too. When you do chakra meditation you massively change the way energy moves in your body, leading to fantastic improvements in many areas.

A guided meditation is an incredibly good way to work with your mind. Improving your mind power and creating enhancing its ability to focus. As the focus adjusts and improves you will find it easier to accomplish your aims.

Whilst at the same time because you are able to follow without thinking too much, and relax because of the soothing voice, you will benefit from stress relief too.

A good guided meditation will aid you with all these things. The guided meditations that you work with should make it easy for you to focus on achieving what result you seek from your meditation, and then achieve it relatively easily. The guided meditation you use is a well laid path that allows you to move with ease through the process of creating the changes you seek and enhancing your life as you desire.

So if you know what you want to change or improve in your life then go through the resources here and start working with something that can help you get what you seek.

Guided meditations available Now:

 

Guided meditations to be released soon:

  • Heart Healing
  • Self Worth
  • Attracting Love
  • Ascended Masters
  • Manifestation
  • Third Eye Chakra
  • Throat
  • Increasing Mind Power

Also for you, there is a free meditation available top right.

Namaste

Stephen Frost

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{ 4 comments… read them below or add one }

Lorraine March 11, 2012 at 6:18 pm

does the ebook have all this stuff on it
I wwish fora basic meditation to move forward Lorraine

Lorraine March 11, 2012 at 6:19 pm

I hace found the siite confusing and information over load
Lorraine

Master Meditation March 11, 2012 at 7:12 pm

Hi Lorraine,

The ebook has the basics that help you learn how to meditate. It is for beginners and is simple. There are some meditation exercises inside, but no audio. The guided meditations are separate and you purchase the ones you feel will be good for you.

Namaste,

Stephen

Master Meditation March 11, 2012 at 7:13 pm

Hi Lorraine,

How can I help you and make things clearer? 🙂

Namaste,

Stephen

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